Moringa Mung Beans

Looking for a quick but hearty dish that can double as either breakfast or dinner? This mung bean recipe is perfect as it's full of protein and vital nutrients.

Mung beans are a staple in Chinese food due to their cooling and detoxifying properties. It is said that they can balance the organs and skin, improve circulation and tonify Qi.

Add your favorite toppings. Walnuts and pomegranate seeds go really nicely with it!

Ingredients

  • Mung beans (1 cup)

  • Water (4 cups)

  • Moringa (2 tsp)

  • Honey (to taste)

  • Cinnamon (1/2 tsp)

Directions

  1. Add mung beans and water to pot and cook over medium heat for about 25 minutes or until slightly soupy. Stir every 5-10 minutes.

  2. Add honey and cinnamon and serve with your favorite toppings.

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