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Creative and nourishing Moringa based recipes, research on Moringa, and and healthy lifestyle inspiration. 

November 2, 2017

Need an easy breakfast option that's healthy and energizing? Try this super quick 2 minute Moringa Oatmeal to stay warm and nourished during the Fall and Winter months. 

Ingredients

  • Bob's GF Oatmeal or any other GF oatmeal (1/4 cup)

  • Moringa (1 tsp)

  • Maca (1...

November 1, 2017

Boost your mood, increase your energy and enhance your focus with this Supercharged Moringa Latte. It's the perfect creamy and comforting drink for the fall months. PLUS, all the great benefits will ensure you feel revitalized and amazing afterwards. 

It's so easy to ma...

June 19, 2017

Looking for a quick but hearty dish that can double as either breakfast or dinner? This mung bean recipe is perfect as it's full of protein and vital nutrients. 


Mung beans are a staple in Chinese food due to their cooling and detoxifying properties. It is said that th...

April 27, 2017

Directions on how to make a healthy and nourishing vegan pizza!

March 11, 2017

Purify your body with this cleansing vegan soup. Just a few simple ingredients are needed to whip this up, including moringa, peas, cauliflower, and vegetable stock. 

This dish is perfect for a zen evening of relaxation.

Ingredients 

  • Cauliflower (1 heaping cup cooked)

    ...

March 11, 2017

Get tropical with this sweet Hawaiian smoothie. It's a wonderful way to nourish your body with antioxidants and vital proteins. Perfect to start the day or as a post workout treat.

Add it to your weekend breakfast spread. It goes really well with a Moringa Latte and pal...

March 6, 2017

Vegan and paleo hot chocolate that's healthy for you!

January 29, 2017

Indulge guilt-free with these marbled moringa fudge treats! They are completely vegan and coconut based yummies. 

First you need to get some raw coconut butter. It's essentially the same thing as coconut oil but processed differently to keep the texture more firm a...

January 19, 2017

Get festive with an ombre chia parfait. This powerful breakfast dish is great for providing energy and promoting healthy skin. Its full of protein, fiber, Omega-3 fatty acids and tons of micro nutrients, making it great for digestion and building stronger bones....

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