Creative and nourishing Moringa based recipes, research on Moringa, and and healthy lifestyle inspiration. 

March 23, 2018

Have you recently heard of Moringa and wondered whether you could grow your own natural multi-vitamin tree in your back yard? 

My mother did exactly this 12 years ago and it changed my life

This fast-growing, drought resistant tree can reach up to 3 meters in its first...

March 10, 2018

Is Moringa a superfood or just hype? The answer according to science...

There has been a lot of talk about Moringa being a hailed a superfood but is it justified? We reviewed over 1,300 studies on Moringa and this is what we found.

According to research, Moringa:

  1. Cont...

March 9, 2018

The FERA Team is obsessed with smoothies. Here's our favorite go-to. You're welcome.


  • Banana (1.5 frozen bananas) 

  • Mango (1 cup frozen)

  • Spinach (1/2 cup fresh spinach)

  • Citrus (1 orange or 1/2 lemon or 1 grapefruit freshly squeezed)

  • ...
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