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Creative and nourishing Moringa based recipes, research on Moringa, and and healthy lifestyle inspiration. 

November 10, 2017

Eat clean and detoxify with this tasty zoodle dish. Whole foods makes it so incredibly easy to make this dish, its a must try. This light dish will satisfy your hunger but not leave you feeling bloated or overly full like pasta. 

Whole Foods provides various s...

November 2, 2017

Need an easy breakfast option that's healthy and energizing? Try this super quick 2 minute Moringa Oatmeal to stay warm and nourished during the Fall and Winter months. 

Ingredients

  • Bob's GF Oatmeal or any other GF oatmeal (1/4 cup)

  • Moringa (1 tsp)

  • Maca (1...

October 4, 2017

Need an energizing snack you can easily take on the go or munch on at home guilt-free? Try this delicious Grain-Free Moringa Granola. It's actually addicting. But its also so nutritious for you! Below is a step by step of how to easily make this granola at home. 

Place...

June 19, 2017

Looking for a quick but hearty dish that can double as either breakfast or dinner? This mung bean recipe is perfect as it's full of protein and vital nutrients. 


Mung beans are a staple in Chinese food due to their cooling and detoxifying properties. It is said that th...

April 28, 2017

Craving a warm and cozy breakfast that's healthy but also quick and easy? Try this delicious Moringa oatmeal! It will provide you with a full serving of veggies so you can start your day with a kick of nutrients. Just one teaspoon is full of protein, iron, fiber, calci...

April 27, 2017

Directions on how to make a healthy and nourishing vegan pizza!

March 11, 2017

Purify your body with this cleansing vegan soup. Just a few simple ingredients are needed to whip this up, including moringa, peas, cauliflower, and vegetable stock. 

This dish is perfect for a zen evening of relaxation.

Ingredients 

  • Cauliflower (1 heaping cup cooked)

    ...

March 7, 2017

Cooking with Moringa powder is an excellent way to ensure getting your daily nutritional intake. The best part is you only need 1 teaspoon of FERA Moringa powder to get all the amazing benefits! 

Moringa has an earthy flavor that goes really well in a variety of dishes....

February 18, 2017

Avocado toast is one of the most satisfying breakfast options out there! Sprinkle some moringa on top to get that extra boost of nutrients. 

Secret: Place a thin layer of almond butter on the toast first and then avocado. Sprinkle with salt pepper and a touch of cayenne...

February 11, 2017

Moringa pearls are an excellent refreshing treat. Their cold exterior and chewy interior make for a perfect sweet indulgence. Don't fret, these yummy pearls can be enjoyed guilt free as their ingredients are wholesome and healthy. Perfect for boosting your energy or a...

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