Creative and nourishing Moringa based recipes, research on Moringa, and and healthy lifestyle inspiration. 

Why Artificial Vitamins Might Be Harming You

Whether it be from natural or artificial sources, the human body needs vitamins in order to properly and healthily function. Natural sources of nutrients, like FERA Moringa, organically occur in nature. Artificial vitamins are synthetically manufactured with chemicals; these chemicals are designed to create similar effects as natural vitamins. According to Brian Clement and the Hippocrates Health Institute, over 95% of all vitamin supplements sold today can be considered artificial. Vs. Though artificial vitamins claim to yield the same effects as natural ones, the fact remains that they are chemically engineered, and are not naturally occurring. This leads many artificial vitamins to give e

Vegan Moringa Cheesecake with Bliss Balls

Craving a refreshing and chilled cheesecake but also trying to stay healthy? Try this Vegan Moringa Cheesecake guilt free! It's revitalizing, nourishing and delicious all at the same time. Bliss Balls Ingredients Coconut butter (1/3 cup) *NOT coconut oil Shredded unsweetened coconut (1/2 cup) Moringa powder (1 teaspoon) Raw agave or maple syrup Almonds (8 optional) Directions Put the melted coconut butter, maple syrup, Moringa powder and shreded coconut in a small bowl, stir with a spoon Place the bowl in the freezer for about 3-5 minutes so that the mixture gets more firm Form 8 balls with your palms, it works best with slightly wet hands Roll the balls in Moringa powder and store them in t

A Quick, Three-Day Moringa Detox

Experience a transformation by eliminating toxins with Moringa over the next 3 days. This detox is designed to fill your body with nourishing ingredients without sacrificing flavor. It will brighten your skin, revitalize your body with natural energy and nourish your organs with powerful nutrition. Of course everyone wants the “perfect bikini body” for summer but a detox does so much more. It’s a great way to get rid of sugar cravings, increase energy levels and kick-start healthier eating habits after an indulgent 4th of July weekend. The Detox These recipes are filled with nourishing, healthy ingredients. While some recipes focus on “gluten-free” or “refined sugar-free” options, the below

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